Dietetic Technician Practice Test 2025 – Complete Exam Preparation

Question: 1 / 400

Which of the following statements about vitamin C is not true?

The best food sources of vitamin C are fruits, such as citrus, and vegetables, such as broccoli

Cigarette smokers should consume at least 100mg per day of vitamin C

Deficiency of vitamin C can result in issues with wound healing, bleeding gums, tooth loss, and leg pain

The RDA is 75mg for women and 100mg for men

The statement regarding the Recommended Dietary Allowance (RDA) for vitamin C is not entirely accurate. The established RDA for vitamin C is indeed 75 mg for women, but it is 90 mg for men, not 100 mg. This detail is significant because understanding the proper RDAs helps to ensure individuals meet their nutritional needs effectively.

The other statements are true; fruits and vegetables are excellent sources of vitamin C, and individuals who smoke require higher amounts due to increased oxidative stress. Additionally, a deficiency in vitamin C, as highlighted, leads to scurvy, which manifests with symptoms like poor wound healing and bleeding gums, underscoring the vital role of this vitamin in maintaining health.

Get further explanation with Examzify DeepDiveBeta
Next Question

Report this question

Download Dietetic Technician Practice Test PDF Study Guide
Subscribe

Get the latest from Examzify

You can unsubscribe at any time. Read our privacy policy