Dietetic Technician Practice Test 2026 – Complete Exam Preparation

Question: 1 / 400

What is the Standard American Diet (SAD)?

A diet high in fruits and vegetables

A diet characterized by high intake of processed foods

The Standard American Diet (SAD) is primarily characterized by a high intake of processed foods. This diet typically includes a significant amount of refined sugars, unhealthy fats, and sodium while being low in essential nutrients such as fruits, vegetables, whole grains, and lean proteins. The prevalence of convenience foods, fast foods, and sugary beverages are common attributes of this dietary pattern, which can lead to various health issues, including obesity, diabetes, and heart disease.

In this context, the focus on processed foods highlights a crucial aspect of dietary health: the impact of food quality and processing on overall well-being. The SAD reflects modern eating habits that favor quick, easily accessible meals over more nutritious whole foods, underscoring concerns about public health and nutrition in contemporary society.

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A vegetarian-based diet

A diet focused on organic foods

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